Как подготовиться к походу в горы: полезные советы и варианты тренировок

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В сегодняшней статье мы последовательно и доступно расскажем, как тренироваться до восхождения в горы. Информация будет одинаково полезна и новичкам и тем, кто уже встал на путь тренировок

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