Принципы нормальной самооценки: как ее поднять и начать себя ценить

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С низкой самооценкой жить нелегко. Отсутствие самоуважения и постоянное принижение собственных достоинств вредят личной жизни и карьере. Однако психологи уверяют: ты легко можешь повысить самооценку и научиться себя уважать. Как это сделать, читай в этой статье.

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