9 причин, почему от тренировок не растут мышцы

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Активно тренируешься в зале несколько раз в неделю, выполняешь много подходов, увеличиваешь веса, а мышцы все равно не растут? У этого явления может быть несколько причин

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Yuki Okumura at Keio University Art Space, Keio University Art Center Archive

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IKEA is known for its flat-packed furniture that requires the buyer to assemble it.  The company was founded by Ingvar Kamprad in the 1940s. At the time, Kamprad was 17 years old.  An IKEA museum opened in 2016 and you can still visit it today.  Today, there are more than 400 IKEA locations in 52 markets around the world. Visit INSIDER's homepage for more stories . IKEA is ubiquitous today, but the company known for flat-packed, self-assembled furniture has humble beginnings. From its origins as a business that sold items like pens and wallets to its wide-scale expansion across 52 markets around the globe, IKEA has since become one of the world's most valuable brands, per Forbes magazine. Here are 13 interesting things you didn't know about the Swedish company. INSIDER reached out to IKEA but did not immediately hear back.  SEE ALSO:  I visited Ikea's new Manhattan location — and it was like nothing else I've seen from the retailer FOLLOW US:...
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